That Valley Vibe 23 • Happiness Skills with Project Happiness Org, Randy Taran

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Randy Taran

HAPPINESS • RESILIENCE • WELL-BEING #3 • COMMUNITY • EMPOWERMENT


TUNE IN

In today’s episode we cover:

  • Simple strategies for building a foundation of health and well being

  • Real World Wellness, designing a healthy life in today’s busy world

  • Project Happiness’s Race for Wellness Event Sept 15 – Oct 15th

Learn more about Project Happiness – https://www.projecthappiness.org/

Sign up for their event, Race for Wellness kicking off Sept 15th – https://www.charityfootprints.com/eventdetails?id=215

Follow Project Happiness on instagram for every day tips on health and well-being (it rocks!) – https://www.instagram.com/projecthappiness_org/

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ABOUT

Project Happiness, a pro-purpose non-profit, was founded by Randy Taran in response to their teenager’s struggle with depression. The organization was created to help restore emotional resiliency through teaching evidence-based happiness skills for schools, mental health professionals, organizations, and communities globally. It now reaches 2.5 million globally. Using the best of neuroscience, mindfulness, positive psychology and the Science of Happiness, the mission is to empower people with the resources to create happiness within themselves and the world.

Jessica Smith